Tag: <span>Work</span>

Get the most out of your work day

There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life, such as lack of concentration, enthusiasm, self respect, will to change, encouragement, and so on. These issues can spiral into our lives in various ways and gets channeled into other zones, which can create problems in the relationships, professional life, and health.

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Benefits of Cognitive Behavioral Therapy (CBT)

  is a very successful, evidence-based treatment for a variety of mental health conditions, including anxiety, depression, …

Reasons why people leave therapy too early.

There are many reasons why people may leave therapy prematurely. Here are 20 possible reasons: Lack of progress: If a patient …

Benefits of Existential Psychotherapy

Existential psychotherapy is a type of therapy that focuses on helping individuals find meaning and purpose in their lives. …